Emotional brain training is dedicated to the practice of mindful awareness and positive emotional plasticity. The heart of the method is the power in each individual to use simple tools over time to more fully access their inherent strength, goodness and wisdom.

EMDR

We repeat what we don’t repair
Christine Langley-Obaugh
A head full of fears has no space for dreams
Anon

EMDR is a powerful tool to help “rewire” past hurts, traumas and patterns on a deep, unconscious level so you can free up the inner space to live a life of peace and joy.  When difficulties don’t seem to budge and talking about problems aren’t making a difference, I highly recommend trying EMDR therapy to create breakthroughs in your life.